Weigh In record (no journal entry) for 12 June 2016
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136.7 kg
Lost so far: 8.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 73.91g | Prot: 81.38g | Carbs: 95.60g.
Breakfast: Meerrettich, Schweinebraten, Milbona Sødergården Gesalzen, Bäckerkrönung Gersterbrot. Dinner: Butter, Le Gusto Bratkartoffeln mit Speck & Zwiebeln, miree Pfifferlinge, Birkenhof Kalbs-Rückensteak. Snacks/Other: Palatschinken, Roter Tafelwein. more...
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Gaining 2.6 kg a Week
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Brutschi's Weight History
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