Weigh In record (no journal entry) for 12 June 2016
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46.5 kg
Lost so far: 1.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 73.46g | Prot: 69.07g | Carbs: 276.28g.
Breakfast: International Delight Fat Free Hazelnut Coffee Whitener. Lunch: Granulated Sugar, 2% Fat Milk, Bisquick Biscuit. Dinner: 2% Fat Milk, General Mills Chocolate Lucky Charms Cereal, Ore-Ida Golden Crinkles French Fried Potatoes, Wendy's Chocolate Frosty (Small), Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Snacks/Other: The Snack Factory Pretzel Crisps - Garlic Parmesan, Market Pantry Colby Jack Shredded Cheese, Deutsche Kuche Bavarian Sweet Mustard, Omaha Steaks Beef Stick, Frito-Lay Chili Cheese Corn Chips, Betty Crocker Walnut Chocolate Chip Cookie Mix. more...
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1256 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 5.1 kg a Week
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skitz600's Weight History
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