Weigh In record (no journal entry) for 12 June 2016
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70.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 67.21g | Prot: 66.39g | Carbs: 200.42g.
Breakfast: Wassermelone, Vollkornbrötchen, Weizenbrötchen, Président Meersalz Butter, Gutfried Putenbraten. Lunch: Ihle Olivenbrötchen, Käfer Hugo, Aldi Mozzarella, Obstsalat (ohne Zitrusfrüchte), Iglo Chicken Nuggets, Oldenländer Schnitzel Paniert, Buletten. Dinner: Radieschen, Rispentomaten. Snacks/Other: Erdbeeren, Käsekuchen. more...
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1896 kcal
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Exercise:
Running - 10/kph - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...
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Gaining 4.2 kg a Week
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MaBe2307's Weight History
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