Weigh In record (no journal entry) for 11 June 2016
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77.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 60.32g | Prot: 57.75g | Carbs: 128.10g.
Breakfast: Milch 1,5%, Kaffee, Almighurt Haselnuss, Banane, Erdbeeren. Lunch: Bautz'ner Senf Mittelscharf, Getoastetes Weißbrot, Bockwurst. Dinner: Coppenrath & Wiese Dinkelbrötchen, Erasco Heiße Tasse Thai Curry. Snacks/Other: Erdbeeren, Jermi Käse Snack. more...
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2045 kcal
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Exercise:
Sleeping - 8 hours, Cleaning - 1 hour, Resting - 15 hours. more...
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binchen3041987's Weight History
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