Benitora's Journal, 11 Jun 16

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Weigh In record (no journal entry) for 11 June 2016

99.1 kg Lost so far: 2.9 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2016:

1785 kcal

Fat: 75.64g | Prot: 89.04g | Carbs: 182.81g. Breakfast: Rügenwalder Mühle Schinkenspicker, Dulano Truthanbrust, Exquisa Frischkäse 0,2%, Landliebe Milch Schoko, Coppenrath & Wiese Weizenbrötchen. Lunch: Aldi Wiener Würstchen. Dinner: Dönerfleisch. Snacks/Other: Coca-Cola Coca-Cola. more...

2483 kcal

Exercise: Sexual Activity - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Benitora's Weight History

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Benitora's Journal, 11 Jun 16

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Benitora's Weight History