Weigh In record (no journal entry) for 11 June 2016
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60.3 kg
Lost so far: 14.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 77.19g | Prot: 77.68g | Carbs: 9.76g.
Breakfast: Alpro Soya Soya Unsweetened. Lunch: Alpro Soya Soja Melk Ongezoet, AH Gemengde Salade, Mayonaise, Tonijn in Olie (uit Blik). Dinner: Alpro Soya Soya Unsweetened, AH Gemengde Salade, Aldi Roquefort, Boter, Délifin Ambachtelijke Ham. more...
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Losing 1.1 kg a Week
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mieke.rottey's Weight History
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