ADOU's Journal, 11 Jun 16

Weigh In record (no journal entry) for 11 June 2016

98.4 kg Lost so far: 22.7 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2016:

191 kcal

Fat: 1.95g | Prot: 11.88g | Carbs: 32.99g. Breakfast: Lactal Pan Lacteado, Café con Leche Descremada. Snacks/Other: Mandarinas. more...

2232 kcal

Exercise: Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...

Losing 0.9 kg a Week


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ADOU's Weight History