Weigh In record (no journal entry) for 11 June 2016
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99 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 16.52g | Prot: 85.32g | Carbs: 82.91g.
Breakfast: Bio Chia Samen, Fettarmer Naturjoghurt, Bananen. Dinner: Edeka Bio Blattspinat, Champignons, Lidl Rinderminutensteak. Snacks/Other: Fettarmer Naturjoghurt, Erdbeeren, Nektarinen. more...
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Losing 7 kg a Week
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Nuginasai's Weight History
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