largelassy's Journal, 11 Jun 16

Weigh In record (no journal entry) for 11 June 2016
154.2 kg Lost so far: 0 kg.    Still to go: 79.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 11 June 2016:
2425 kcal Fat: 98.97g | Prot: 106.75g | Carbs: 265.00g.   Breakfast: Heinz BBQ Sauce, Pork Backribs, President's Choice Blue Menu Just Peanuts Smooth Peanut Butter, Bananas, Flaxseed Oil. Lunch: Barlean's Omega Swirl - Omega-3 Fish Oil Supplement, Frozen Blueberries, Cranberries, Slim-Fast Strawberry Supreme Shake Mix, Astro Biobest Probiotic Yogurt, Neilson Dairy 18% Table Cream, Decaffeinated Coffee. Dinner: Baby Carrots, Heinz BBQ Sauce, Butter, White Rice, Chicken Thigh (Skin Eaten). Snacks/Other: Cheddar Cheese, Triscuit Original, Rice Crackers, Astro Balkan Style Natural Yogurt, Frozen Blueberries, Cranberries, Slim-Fast Strawberry Supreme Shake Mix, Oranges, Chicken Thigh (Skin Eaten), Rum. more...
3741 kcal Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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largelassy's Weight History


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