Weigh In record (no journal entry) for 11 June 2016
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61 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 36.24g | Prot: 40.15g | Carbs: 5.36g.
Breakfast: TiP Handkäse mit Edelschimmel, Rügenfisch Lachsfilet Spinat mit Gorgonzola, Ja! Gouda Jung, Eiweißbrot Low Carb 8.06.16, Eberswalder Wiener Würstchen. more...
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steady weight
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