Weigh In record (no journal entry) for 11 June 2016
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63.4 kg
Lost so far: 8.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 45.07g | Prot: 50.57g | Carbs: 193.42g.
Breakfast: Green Tea, Peanut Butter Sandwich. Lunch: Green Olives, Cheese Sandwich. Dinner: Plain Yogurt, Ziyad Rice & Lentil Pilaf. Snacks/Other: Culver's Plain Cake Cone, Coffee with Milk and Sugar, Apricots. more...
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Losing 1.1 kg a Week
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safooraa's Weight History
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