Weigh In record (no journal entry) for 11 June 2016
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81.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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3616 kcal
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Fat: 150.42g | Prot: 159.46g | Carbs: 266.21g.
Breakfast: Sauerrahm, Gekochtes Ei, Schwartau Himbeer-Johannisbeer Gelee, Philadelphia Doppelrahmstufe, Brunch Paprika Peperoni (20g), Deli Reform Die Leichte, Leicht & Cross Knusperbrot Weizen. Lunch: Folienkartoffel, Rindersteak. Dinner: Krombacher Bier, Ja! Fleischwurst, REWE Brötchen, Belegtes Brötchen. more...
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Agrigola Mentura's Weight History
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