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vsem.sosat.konfety
Journal
11 Jun 16
vsem.sosat.konfety's Journal, 11 Jun 16
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101-81-97
73.8 kg
Lost so far:
27.7 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2016:
804 kcal
Fat: 12.45g | Prot: 51.70g | Carbs: 126.60g.
Breakfast:
Сибирская Коллекция Пельмени Таежные, Яблоко.
Lunch:
Vici Снежный Краб.
Dinner:
Сахар, Коровка из Кореновки Творог Обезжиренный, Спрайт Спрайт.
more...
2030 kcal
Exercise:
Walking (exercise) - 5.5/kph - 10 minutes, Hula Hoop - 20 minutes, Cross Training - 10 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours.
more...
Losing 0.4 kg a Week
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vsem.sosat.konfety's Weight History
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