kaylaherburger's Journal, 10 Jun 16

Not eating good and drinking alcohol.
64.4 kg Lost so far: 15.0 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2016:
1751 kcal Fat: 42.44g | Prot: 70.48g | Carbs: 139.56g.   Breakfast: Starbucks Nonfat Cappuccino (Tall), Nectarines, Chick-fil-A Bacon, Egg & Cheese Biscuit. Dinner: Martini, Captain D's Seafood Scampi Platter. more...
2045 kcal Exercise: Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 20 minutes, Breastfeeding - 1 hour and 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 7 hours. more...
Gaining 0.3 kg a Week

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kaylaherburger's Weight History


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