Weigh In record (no journal entry) for 10 June 2016
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86.2 kg
Lost so far: 4.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 21.76g | Prot: 23.37g | Carbs: 110.54g.
Lunch: Que Pasa Foods Organic Tortilla Chips, Subway 6" Black Forest Ham. Snacks/Other: Cupcake with Icing. more...
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Losing 3.2 kg a Week
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Jmontemayor's Weight History
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