Weigh In record (no journal entry) for 10 June 2016
|
98.4 kg
Lost so far: 6.8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
1287 kcal
|
Fat: 83.05g | Prot: 111.11g | Carbs: 33.77g.
Breakfast: Cream (Half & Half), Coffee, Kraft 3 Cheese Mexicana Shredded Cheese, Egg, Bacon. Lunch: Quest Banana Nut Muffin Natural Protein Bar. Dinner: Egg, Bacon. Snacks/Other: Kroger Carbmaster Banana Cream Pie Yogurt, Kroger Mozzarella String Cheese. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Skparker's Weight History
|