Weigh In record (no journal entry) for 10 June 2016
|
79.2 kg
Lost so far: 45.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
784 kcal
|
Fat: 26.84g | Prot: 49.30g | Carbs: 84.85g.
Breakfast: Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%. Lunch: Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%, Wiesenländer Wiesenländer Leicht, Grafschafter Balance Brot, Goldessa Balance Frischkäse. Dinner: Layenberger 3K Eiweiß Shake. Snacks/Other: Langnese Cremissimo Tiramisu. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ineskatja's Weight History
|