Weigh In record (no journal entry) for 10 June 2016
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 82.85g | Prot: 59.60g | Carbs: 234.39g.
Breakfast: Storck Knoppers Mini, TiP H-Vollmilch 3,5%, TiP H-Vollmilch 3,5%, Kölln Vollkorn Haferfleks Knusper-Klassik. Lunch: Bratkartoffeln, Erlenhof Grüner Spargel. Dinner: McDonald's McRib, McDonald's Pommes Frites (Mittel), Latte Macchiato. Snacks/Other: Papaya, Latte Macchiato. more...
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Gaining 1.4 kg a Week
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