Weigh In record (no journal entry) for 10 June 2016
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55.3 kg
Lost so far: 3.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 31.72g | Prot: 142.23g | Carbs: 102.48g.
Breakfast: Sucre et Stevia, Fromage Blanc Nature 0%, Flocon d'avoine, Kiwi. Lunch: Pomme, Florette Choux Fleur, Blanc d'Oeuf Cuit, Oignons, Bjorg Soja Cuisine, Régime Dukan Shirataki de Konjac. Dinner: Carrefour Poivrons Rouges Grillés, Elle & Vire Carré Frais 0%, Avocat, Chou-Fleur, Endive, Tomate Cœur de Bœuf, Fromage Blanc Nature 0%, Thon au Naturel, Câpres, Maïs. Snacks/Other: Myprotein Impact Diet Whey. more...
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Losing 4.9 kg a Week
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