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morgens vor dem Frühstück
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71.2 kg
Lost so far: 1.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 80.31g | Prot: 145.80g | Carbs: 9.60g.
Breakfast: Schafskäse, Rührei, REWE Schlagsahne, Räucherlachs, Aldi Hähnchenbrust-Filet. Lunch: Hähnchenbrust Fleisch. Snacks/Other: Edeka Feta. more...
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Losing 9.1 kg a Week
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