Weigh In record (no journal entry) for 10 June 2016
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115.4 kg
Lost so far: 8.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 69.97g | Prot: 84.77g | Carbs: 66.54g.
Breakfast: Metzgerfrisch Frühstücksfleisch im Geleemantel, Bautz'ner Senf Mittelscharf, Brotland Toast Brötchen Weizen. Lunch: Rote Paprika, Patros Miniwürfel Mediterrane Kräuter, Lidl Natives Olivenöl Extra, Knorr Salatkrönung Trockenprodukt, REWE Beste Wahl Cherry Roma Tomaten, Eisbergsalat, Wilhelm Brandenburg Geflügelwiener. Dinner: Milbona Knoblauchbutter, Harry Toastbrot, Landjunker Rinderhüftsteaks "Steakhouse-Marinade". more...
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Losing 11.2 kg a Week
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Krümel 2022's Weight History
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