Weigh In record (no journal entry) for 09 June 2016
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64.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 54.81g | Prot: 60.79g | Carbs: 193.97g.
Breakfast: Sucre Brun, Quaker Flocons d'avoine, Carrefour Lait Demi Écrémé. Lunch: Café au Lait, Salade de Poulet. Dinner: Poulet Grillé, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Auchan Pâte à Tartiner, Casino Chocolat Noisette Entière, Brioche Pasquier Pain au Lait. more...
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1796 kcal
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Exercise:
Mowing Lawn - 30 minutes, Driving - 2 hours, Walking (slow) - 3/kph - 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Bacadabrade's Weight History
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