Weigh In record (no journal entry) for 09 June 2016
|
96 kg
Lost so far: 9 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
713 kcal
|
Fat: 14.64g | Prot: 32.10g | Carbs: 107.89g.
Breakfast: Kaffee mit Milch, Aldi Speisequark Magerstufe, Aldi Roggenbrötchen, Leichter Genuss Weichkäse mit Weißschimmel, Erdbeeren. Lunch: Alnatura Frühstücksbrei Haferbrei Basis. more...
|
Losing 1.4 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katzenjule's Weight History
|