Weigh In record (no journal entry) for 09 June 2016
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135.6 kg
Lost so far: 9.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 23.58g | Prot: 23.48g | Carbs: 46.95g.
Breakfast: Kerrygold Extra mit Meersalz, Leichter Genuss Sauerkirsch Konfitüre Extra, REWE Bäcker Brötchen. Lunch: Erlenhof Grüner Spargel, Bofrost Kartoffel-Sahne-Gratin, Hirschgulasch, Gemischter Salat mit Dressing. more...
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Gaining 0.4 kg a Week
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Brutschi's Weight History
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