Weigh In record (no journal entry) for 09 June 2016
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68.2 kg
Lost so far: 16.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 44.14g | Prot: 79.78g | Carbs: 214.73g.
Breakfast: Milbona Skyr Erdbeere, Nudeln mit Gemüse. Lunch: My Best Veggie Vegetarische Lasagne mit Veggie-Bolognese. Dinner: Blaubeeren. Snacks/Other: Jack Daniel's Fudge, Eridanous Yogas Zitrone. more...
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Losing 4.2 kg a Week
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MissAnger666fromHell's Weight History
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