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I did great yesterday, only ate what I was supposed to. Today I've already cheated, but I'm getting back on track NOW.
I will say that seeing the scale move down feels soo good. I really thought I'd be stuck in the 230's forever, and here I am, at the bottom of the 220's!!!
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100.9 kg
Lost so far: 4.8 kg.
Still to go: 37.4 kg.
Diet followed: 100%.
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Losing 3.2 kg a Week
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