jlkrbs's Journal, 09 Jun 16

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Weigh In record (no journal entry) for 09 June 2016

72.5 kg Lost so far: 0 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2016:

1357 kcal

Fat: 75.81g | Prot: 141.64g | Carbs: 20.31g. Breakfast: American Style Bacon, Rührei. Lunch: Gurke (Geschält), Hähnchenbrust Fleisch. Dinner: Cocktailtomaten, Hähnchenbrust Fleisch. Snacks/Other: Aldi Hähnchenbrust-Filet, Ja! Schlagsahne. more...

2299 kcal

Exercise: Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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jlkrbs's Journal, 09 Jun 16

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jlkrbs's Weight History