Cassiopaial's Journal, 09 Jun 16

Stillstand
74.2 kg Lost so far: 15.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2016:
1263 kcal Fat: 41.71g | Prot: 83.53g | Carbs: 136.86g.   Breakfast: Gutes Land Extra Cremiger Vanille-Joghurt, Äpfel, Pfirsiche, Goldähren Weißbrot, Philadelphia Balance Schnittlauch. Lunch: Borggreve Sommergebäck, Tomaten, Nixe Thunfischfilets im Eigenen Saft, Ja! Saure Sahne, King's Crown Kidney-Bohnen, Bonduelle Gold Mais. Dinner: Senf, Grüne Brechbohnen, Rama Cremefine 7%, Albona Paniermehl, Olivenöl, Putenbrust Fleisch. Snacks/Other: Philadelphia Balance, Weißbrot, Ja! Bitter Lemon. more...
2353 kcal Exercise: Horseback Riding - 1 hour and 15 minutes, Cleaning - 15 minutes, Standing - 45 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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Cassiopaial's Weight History


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