Weigh In record (no journal entry) for 09 June 2016
|
60.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1066 kcal
|
Fat: 12.41g | Prot: 202.01g | Carbs: 31.59g.
Breakfast: Himbeeren, Berchtesgadener Land Topfen Mager. Lunch: REWE Blattspinat, Hähnchenbrustfilet. Dinner: Kaufland Harzer Roller. Snacks/Other: Layenberger Low Carb Protein Riegel Kokos Mandel. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susanmoneypenny's Weight History
|