carmela cassaro's Journal, 09 Jun 16

ok ce la farò...
74.2 kg Lost so far: 4.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2016:
1373 kcal Fat: 52.12g | Prot: 60.98g | Carbs: 171.12g.   Breakfast: Farina Bianca, Albume d'uovo, Paneangeli Lievito Vanigliato per Dolci, Perugina Cacao Amaro, Eridania Zucchero, Land Latte Scremato UHT, Burro, Farina Bianca, Caffè Espresso. Lunch: Olio Extra Vergine di Oliva, Banana, Pane Integrale, Rio Mare Tonno Sott'olio Sgocciolato, Melanzana. Dinner: Iper Simply Insalata Iceberg, Pesche, Polpette di Manzo. Snacks/Other: Sedano, Carote, Pistacchi, Fragole. more...
Losing 1.4 kg a Week

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Comments 
ce la farai :)  
09 Jun 16 by member: triposoma

     
 

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carmela cassaro's Weight History


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