Weigh In record (no journal entry) for 09 June 2016
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90.2 kg
Lost so far: 6.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2367 kcal
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Fat: 65.48g | Prot: 223.65g | Carbs: 220.08g.
Breakfast: Arroza Wafle Ryżowe Naturalne, Pieczony Schab Wieprzowy, Jajko, Biedronka Serek Wiejski Delikate Lekki. Lunch: Kapusta Pekińska, Sonko Ryż Biały, Mięso z Piersi Kurczak. Dinner: Alpen Gold Nussbeisser, KFD Premium WPC 80, Milka Alpejskie Mleczko Caramel. Snacks/Other: Truskawki, Delikate Twaróg Chudy, Banan. more...
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Gaining 0.7 kg a Week
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