Weigh In record (no journal entry) for 09 June 2016
|
64.1 kg
Lost so far: 9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1287 kcal
|
Fat: 46.90g | Prot: 20.41g | Carbs: 197.48g.
Breakfast: Mühlen Gold Toastbrötchen Mehrkorn, Mühlhäuser Erdbeermarmelade, Nutella Nutella. Lunch: Pizza Salami. Snacks/Other: Hammermühle Schweinsohren, Äpfel, Sachsenmilch Rote Grütze, Banane. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|