ADOU's Journal, 08 Jun 16

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Weigh In record (no journal entry) for 08 June 2016

98.8 kg Lost so far: 22.3 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2016:

1139 kcal

Fat: 44.41g | Prot: 49.01g | Carbs: 140.23g. Breakfast: 3 Arroyos Best Bran, La Serenísima Leche Descremada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Manzana, Molino Cañuelas Aceite de Girasol. Dinner: Tita Tita, Ravioles con Salsa de Tomate. Snacks/Other: Banano. more...

2241 kcal

Exercise: Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...

Gaining 1.4 kg a Week

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ADOU's Journal, 08 Jun 16

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ADOU's Weight History