kleenred's Journal, 08 Jun 16

kleenred's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 June 2016

65 kg Lost so far: 3 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2016:

1247 kcal

Fat: 69.93g | Prot: 59.08g | Carbs: 92.60g. Breakfast: Milbona Kondensmilch 4% Fett. Lunch: Milbona Kondensmilch 4% Fett, Luvat Mayonnaise, Hela Curry Gewürz Ketchup Delikat, Botato Kartoffel Wedges, TiP Backofen Pommes Frites, Apostels Zaziki, Gut Ponholz Geschnetzeltes nach Gyros-Art. Snacks/Other: Mars Mars (51g), Snickers Riegel. more...

1781 kcal

Exercise: Fitness Training (Workout) - 28 minutes, Resting - 16 hours and 32 minutes, Sleeping - 7 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kleenred's Weight History

View Complete History

kleenred's Journal, 08 Jun 16

Submit a Comment

kleenred's Weight History