SupPaddlegirl's Journal, 08 Jun 16

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Weigh In record (no journal entry) for 08 June 2016

61.6 kg Lost so far: 2.4 kg. Still to go: 5.4 kg. Diet followed: 100%.

View Diet Calendar, 08 June 2016:

1107 kcal

Fat: 44.25g | Prot: 89.00g | Carbs: 107.25g. Breakfast: Veggie Protein shake. Lunch: MET-Rx Protein Plus Protein Bars - Chocolate Chocolate Chunk, La Panzanella Mini Croccantini. Snacks/Other: Planters Raw Mixed Nuts, Lucerne Medium Cheddar Cheese, Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip. more...

1867 kcal

Exercise: Weight Training (moderate) - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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SupPaddlegirl's Journal, 08 Jun 16

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SupPaddlegirl's Weight History