Weigh In record (no journal entry) for 08 June 2016
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100.5 kg
Lost so far: 4.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 11.52g | Prot: 49.77g | Carbs: 84.59g.
Breakfast: Naturjoghurt, Wassermelone, Äpfel, Bananen. Dinner: Gut & Günstig Junge Erbsen, Champignons, Rote Zwiebeln, Edeka Bio Blattspinat, Hähnchenbrust. more...
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steady weight
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Nuginasai's Weight History
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