Weigh In record (no journal entry) for 01 December 2011
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71.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2011:
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1221 kcal
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Fat: 71.08g | Prot: 38.72g | Carbs: 106.71g.
Breakfast: chorizo. Lunch: diet pepsi. Dinner: fish and chips. Snacks/Other: peanut caramel cluster bar. more...
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Losing 1.6 kg a Week
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just4today's Weight History
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