Weigh In record (no journal entry) for 08 June 2016
|
187.8 kg
Lost so far: 0 kg.
Still to go: 67.8 kg.
Diet followed: Not Applicable.
|
|
1683 kcal
|
Fat: 95.58g | Prot: 85.33g | Carbs: 121.00g.
Breakfast: Das Gesunde Plus Eiweiß 90 Neutral, Leinsamen, Chia-Samen, Eisbergsalat. Lunch: Chef Select To Go Sandwich Thunfisch, Saladinettes Salat Classico mit Joghurt-Dressing, Chef Select To Go Sandwich Thunfisch. more...
|
|
7730 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 1 hour and 17 minutes, Sleeping - 8 hours, Shopping - 8 minutes, Walking (slow) - 3/kph - 15 minutes, Driving - 20 minutes, Housework - 10 minutes, Desk Work - 12 hours, Sitting - 20 minutes. more...
|
|
|
|