Weigh In record (no journal entry) for 08 June 2016
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74.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 56.08g | Prot: 36.80g | Carbs: 209.84g.
Breakfast: BioBio Wiener Würstchen, REWE Bäcker Brötchen, Choco Bistro Butterkeks, Philadelphia Balance Schnittlauch, Goldähren Weißbrot. Lunch: Ananas, Mei Tai Frühlingsrollen Mini, Pflanzenöl, Bamboo Garden Mie Nudeln. Dinner: Ja! Frischkäse mit Kräutern, Weißbrot, Müller Fitness Molke Apfel. more...
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2166 kcal
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Exercise:
Standing - 45 minutes, Walking (moderate) - 5/kph - 30 minutes, Walking (slow) - 3/kph - 2 hours, Cleaning - 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 6 hours. more...
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steady weight
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Cassiopaial's Weight History
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