Weigh In record (no journal entry) for 07 June 2016
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120.9 kg
Lost so far: 12.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 115.02g | Prot: 114.26g | Carbs: 151.69g.
Breakfast: TiP H-Vollmilch 3,5%, Kaffee mit Milch, Leinsamen, Almased Almased mit Wasser. Lunch: Thermomix Italienische Gemüsesuppe, Griechischer Salat. Dinner: Edeka Gauda, Metzgerfrisch Leberkäse, Kamps Graubrot, Graubrot, Gekochtes Ei. Snacks/Other: Duplo Duplo. more...
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4119 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour and 15 minutes, Conditioning exercise (health club) - 1 hour, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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golfdriver911's Weight History
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