SupPaddlegirl's Journal, 07 Jun 16

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Weigh In record (no journal entry) for 07 June 2016

61.1 kg Lost so far: 2.8 kg. Still to go: 4.9 kg. Diet followed: 100%.

View Diet Calendar, 07 June 2016:

1302 kcal

Fat: 55.79g | Prot: 126.80g | Carbs: 75.84g. Breakfast: Hope Organic Spicy Avocado Hummus, Fried Egg, Veggie Protein shake. Lunch: Celery, Skinless Chicken Breast, Mixed Salad Greens. Dinner: Foster Farms Foster Farms Chicken Breasts Naturally Seasoned, Corn Tortilla. Snacks/Other: Planters Raw Mixed Nuts, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). more...

1746 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

5 Supporters Support

Comments

Awesome news

07 Jun 16 by member: DeanDon1


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SupPaddlegirl's Journal, 07 Jun 16

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SupPaddlegirl's Weight History