Weigh In record (no journal entry) for 07 June 2016
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100.8 kg
Lost so far: 12.6 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 29.01g | Prot: 98.98g | Carbs: 180.33g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice. Lunch: Potato French Fries, Red Robin Simply Grilled Chicken Sandwich. Dinner: Safeway French Bread, Market Basket Chicken Breast in Teriyaki Sauce. more...
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Gaining 0.6 kg a Week
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jeffreysig's Weight History
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