Weigh In record (no journal entry) for 07 June 2016
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100.5 kg
Lost so far: 4.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 15.06g | Prot: 59.54g | Carbs: 96.55g.
Breakfast: Naturjoghurt, Bananen. Dinner: Tomaten, Rote Zwiebeln, Champignons, Hähnchenbrust. Snacks/Other: Wassermelone. more...
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Losing 7 kg a Week
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Nuginasai's Weight History
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