Weigh In record (no journal entry) for 07 June 2016
|
72.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1828 kcal
|
Fat: 88.00g | Prot: 147.44g | Carbs: 108.61g.
Breakfast: Frankfurter Kranz, Obstkuchen, Confiserie Firenze Altdeutscher Käsekuchen. Lunch: Mangos, Himbeeren, Brombeeren. Dinner: Aldi Kochschinken, Aldi Gouda Würzig, Ei. Snacks/Other: Aldi Gouda Würzig, Kattus Kritharaki, Rapsöl, Hähnchenbrustfilet, Hühnerbrühe, Rama Cremefine 7%, Butter, Aldi Parmigiano Reggiano. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anaphoxis's Weight History
|