Weigh In record (no journal entry) for 07 June 2016
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113.2 kg
Lost so far: 6.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 69.40g | Prot: 83.69g | Carbs: 221.30g.
Breakfast: Colussi Oswego, Zucchero Bianco (in Grani o Zollette), Cappuccino con Pochi Grassi. Lunch: Olio Extra Vergine di Oliva, Barilla Pasta, Bonduelle Lenticchie Piccole. Dinner: Gelato al Cioccolato, Birra, Old Wild West Dakota. Snacks/Other: Parmareggio Parmareggio Snack. more...
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Gaining 0.2 kg a Week
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