mitchs240's Journal, 07 Jun 16

Weigh In record (no journal entry) for 07 June 2016
67.1 kg Lost so far: 42.7 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2016:
1938 kcal Fat: 63.38g | Prot: 114.22g | Carbs: 244.20g.   Breakfast: Giant Food Fat Free Singles Yellow, Cantaloupe Melons, Giant Eagle Lite English Muffin, Hummus, Safeway Baby Carrots, Fage Greek Yogurt, Total 0%, Almonds. Dinner: Birds Eye Steamfresh Vegetables (Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts), Hummus, Giant Eagle Lite English Muffin, morning star farms Morningstar Farms mushroom lovers burger, Giant Food Fat Free Singles Yellow. Snacks/Other: Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter, baker's semi-sweet0 baking chocolate, baker's semi-sweet0 baking chocolate, baker's semi-sweet0 baking chocolate. more...
Losing 0.0 kg a Week

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Comments 
way to go...great job 
07 Jun 16 by member: wannabhealthier

     
 

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mitchs240's Weight History


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