Weigh In record (no journal entry) for 07 June 2016
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96.4 kg
Lost so far: 8.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 42.57g | Prot: 85.46g | Carbs: 195.18g.
Breakfast: Kaffee mit Milch, Erdbeeren, Heidelbeeren, Viva Vital Vollkorn-Müsli, Gutes Land Fettarmer Joghurt Mild 1,5% Fett. Lunch: Desira Quark-Joghurt Creme Erdbeere, Exquisa Quark Genuss Vanilla 0,2%. Dinner: Schinken, Boulette, Aldi Roggenbrötchen, Tomaten, Radieschen, Aldi Speisequark Magerstufe. Snacks/Other: Romanza Fürst-Pückler-Art. more...
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Losing 0.7 kg a Week
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 Comments
Mühsam nährt sich das Eichhörnchen. Aaaaaber es geht voran! Ich freue mich für dich!
07 Jun 16 by member: Flunzall
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Danke Flunzall.....lieb von dir 😊
08 Jun 16 by member: katzenjule
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katzenjule's Weight History
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