carmela cassaro's Journal, 07 Jun 16

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bene un giorno di inamettenza fa....

74 kg Lost so far: 5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2016:

618 kcal

Fat: 23.97g | Prot: 23.90g | Carbs: 76.68g. Breakfast: Céréal Frollini ai 5 Cereali e Farro, Land Latte Scremato UHT. Lunch: Galbani Prosciutto Cotto Fetta Golosa, Cantalupo (Melone). Dinner: Arancino. Snacks/Other: Fin Carré Cioccolato al Latte, Fin Carré Cioccolato Bianco. more...

2191 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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carmela cassaro's Weight History

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carmela cassaro's Journal, 07 Jun 16

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carmela cassaro's Weight History