Weigh In record (no journal entry) for 07 June 2016
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89.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 57.99g | Prot: 93.27g | Carbs: 204.04g.
Breakfast: WellMix Protein 90. Lunch: Kaufland Serrano Schinken, Gourmet Gourmet-Salami, Lieken Urkorn Fit & Vital Weizen. Dinner: Gourmet Gourmet-Salami, Lieken Urkorn Fit & Vital Weizen. Snacks/Other: Banane, Bofrost Mandel-Bienenstich. more...
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Losing 3.5 kg a Week
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