blub1990's Journal, 07 Jun 16

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Weigh In record (no journal entry) for 07 June 2016

74 kg Lost so far: 2 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2016:

1322 kcal

Fat: 41.40g | Prot: 61.96g | Carbs: 168.75g. Lunch: Gyros. Dinner: Kartoffeln, Gartengold Cremespinat. Snacks/Other: Kartoffelpüree (Vollmilch hinzugefügt), Magnum Mini Classic. more...

1884 kcal

Exercise: Abdominal (Sit Ups) - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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blub1990's Journal, 07 Jun 16

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